Tai Chi + Qigong Session

Service Description

his is not just movement—it’s medicine. In this 60-minute session, we blend the ancient arts of Tai Chi and Qigong to harmonize your body, breath, and energy field. Through slow, intentional movements and breath-based flow, you’ll activate your life force (Qi), release stagnant energy, and reconnect with your natural rhythm. Perfect for restoring balance, easing anxiety, building vitality, and grounding your nervous system, this practice gently opens the energy pathways of the body—awakening both physical strength and spiritual stillness. Emma guides each session with presence, compassion, and deep intuitive awareness, creating a sacred space for you to soften, recharge, and realign. ✨ Ideal for those feeling depleted, overwhelmed, or seeking a daily ritual of energetic alignment.